intelligent ways to improve running
I'm thinking of trying this out, but I wonder if it I could last for 20miles...
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Garmin has just released two new products of their Forerunner line, the GF405CX and the GF310XT (personally, I think the names sound like high-end graphics cards for PC gaming :-)). The GF405CX is an improved version or the GF405, with new color and now uses heart rate measurements along with body
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This is the second part of my Nike Lunar Glide Review where I will share my experience on actually using the shoes durin...
Yesterday was the worst and best race experience of my life. (Pictures courtesy of Doc Marvin, Argonaut, and Beth of tak...
Am I nuts to even attempt this? Not really. Because of the dreaded ITBS since the Milo Marathon, I haven’t been runni...
