Comments on: adidas KOTR 2009 race report – running the extra mile! http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/?utm_source=rss&utm_medium=rss&utm_campaign=adidas-kotr-2009-race-report-running-the-extra-mile intelligent ways to improve running Thu, 11 Mar 2010 01:36:09 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: alaskarunner http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-833 alaskarunner Sat, 07 Nov 2009 09:49:12 +0000 http://www.i2runner.com/?p=1247#comment-833 I was chasing a female runner with bib no. 9320 up to the half km when one male runner overtook me. But the result showed more than one male runner ahead of me. My GPS result was 28:08 but the posted time was 29:56. I was running 6:33.35 on my first mile,2nd mile was 7:03.34,3rd mile was 7:12.34 and my last lap was 7:19.21 . After the 3rd mile I found out that the finish line was nowhere in sight and that was when I started to slow down. I was hoping they get the resut right. I was chasing a female runner with bib no. 9320 up to the half km when one male runner overtook me. But the result showed more than one male runner ahead of me. My GPS result was 28:08 but the posted time was 29:56. I was running 6:33.35 on my first mile,2nd mile was 7:03.34,3rd mile was 7:12.34 and my last lap was 7:19.21 . After the 3rd mile I found out that the finish line was nowhere in sight and that was when I started to slow down. I was hoping they get the resut right.

]]> By: i2runner http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-832 i2runner Thu, 05 Nov 2009 20:31:27 +0000 http://www.i2runner.com/?p=1247#comment-832 Sir Alaskarunner, I have already sent you your pictures. By the way, did you know I finished behind you? Here's the result from adidas (I'm the 8942, too bad they didn't know my name): 26 6073 Rafael Castaneda 53 M 29:56 6:00 27 8942 29:58 6:00 http://www.facebook.com/note.php?note_id=194991844103&ref=mf Sir Alaskarunner,

I have already sent you your pictures. By the way, did you know I finished behind you? Here’s the result from adidas (I’m the 8942, too bad they didn’t know my name):

26 6073 Rafael Castaneda 53 M 29:56 6:00

27 8942 29:58 6:00

http://www.facebook.com/note.php?note_id=194991844103&ref=mf

]]> By: HighAltitude http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-827 HighAltitude Sat, 31 Oct 2009 01:53:15 +0000 http://www.i2runner.com/?p=1247#comment-827 nats, congratulation! hmmm, so we have piolo pascual from pontevedra now... :) nats, congratulation!
hmmm, so we have piolo pascual from pontevedra now… :)

]]> By: alaskarunner http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-824 alaskarunner Fri, 30 Oct 2009 03:54:06 +0000 http://www.i2runner.com/?p=1247#comment-824 Congrats Natz,can you send me the picture of the 5k start . Congrats Natz,can you send me the picture of the 5k start .

]]> By: alaskarunner http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-823 alaskarunner Fri, 30 Oct 2009 03:51:54 +0000 http://www.i2runner.com/?p=1247#comment-823 Congrats Natz,can you send me the picture of the 5k start . Congrats Natz,can you send me the picture of the 5k start .

]]> By: Alfred http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-820 Alfred Wed, 28 Oct 2009 09:11:40 +0000 http://www.i2runner.com/?p=1247#comment-820 Natulala ka na, napamura ka pa... ha ha... I did basketball, volleyball, bowling, chess, skiing, table tennis, badminton, sipa and syatong years ago... he he Got hooked to tennis 5 years ago so I mostly play tennis now. When I'm not training for a marathon of course. What about you? :-) Natulala ka na, napamura ka pa… ha ha…
I did basketball, volleyball, bowling, chess, skiing, table tennis, badminton, sipa and syatong years ago… he he
Got hooked to tennis 5 years ago so I mostly play tennis now. When I’m not training for a marathon of course.
What about you? :-)

]]> By: i2runner http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-814 i2runner Tue, 27 Oct 2009 14:54:49 +0000 http://www.i2runner.com/?p=1247#comment-814 Taki - Thanks! everybody who finished got a 6.41K PR! yehey! Congrats to your very fast 21K debut! Sir Jovie, Junrox, and Luis - I'm sorry but I'm not really back. Well, my ITBS is back because one night I forgot to self-deep massage them because they felt fine. The next day they became too tight, and when I ran a fast downhill during training, the darn ITBS just came back. So I was quite surprised to get a fast 5K. Probably because of the cooler weather, or maybe the cooler yellow coloured singlet? But now I'm learning to love the 5K fast race. I'm probably a more natural 5K runner... Anne, Lara, thanks for visiting my blog as well :-) and congrats to your 6.41K PRs! apir! but too bad you have no idea what your 5K times were. Hope to see you again in the next 5K races :-) Idol XTY, it was nice talking to a fast marathoner as well. Thanks for your words of wisdom. You and Beth should talk together, she should get some tips from you as a girl, to run her first marathon. Hi Alfred, damn it, natutulala ako sa tankad mo bro :-) do you also play basketball? Dennis, yup, just imagine, I ran the 5K in 23minutes, while Beth ran the 21K in 23minutes and 2hours! I had to wait for her for 2hours... Taki – Thanks! everybody who finished got a 6.41K PR! yehey! Congrats to your very fast 21K debut!

Sir Jovie, Junrox, and Luis – I’m sorry but I’m not really back. Well, my ITBS is back because one night I forgot to self-deep massage them because they felt fine. The next day they became too tight, and when I ran a fast downhill during training, the darn ITBS just came back. So I was quite surprised to get a fast 5K. Probably because of the cooler weather, or maybe the cooler yellow coloured singlet? But now I’m learning to love the 5K fast race. I’m probably a more natural 5K runner…

Anne, Lara, thanks for visiting my blog as well :-) and congrats to your 6.41K PRs! apir! but too bad you have no idea what your 5K times were. Hope to see you again in the next 5K races :-)

Idol XTY, it was nice talking to a fast marathoner as well. Thanks for your words of wisdom. You and Beth should talk together, she should get some tips from you as a girl, to run her first marathon.

Hi Alfred, damn it, natutulala ako sa tankad mo bro :-) do you also play basketball?

Dennis, yup, just imagine, I ran the 5K in 23minutes, while Beth ran the 21K in 23minutes and 2hours! I had to wait for her for 2hours…

]]> By: Luis Arcangel http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-813 Luis Arcangel Tue, 27 Oct 2009 14:09:49 +0000 http://www.i2runner.com/?p=1247#comment-813 Woah! Hahaha exceeding customer expectations :P Awesome split Natz, you're back! :) Woah! Hahaha exceeding customer expectations :P Awesome split Natz, you’re back! :)

]]> By: Anne http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-812 Anne Tue, 27 Oct 2009 12:36:02 +0000 http://www.i2runner.com/?p=1247#comment-812 hey thanks for visiting my blog and mostly thanks for this very very impt trivia! imagine... i was pushed to run the whole of 6.41k! eh the first and last running event i attended was at 3k lang... i'm soooo lazy but knowing it was at 6.41, i'm now inspired :) hey thanks for visiting my blog and mostly thanks for this very very impt trivia!

imagine… i was pushed to run the whole of 6.41k! eh the first and last running event i attended was at 3k lang… i’m soooo lazy but knowing it was at 6.41, i’m now inspired :)

]]> By: tigerboy http://www.i2runner.com/2009/10/adidas-kotr-2009-race-report-running-the-extra-mile/comment-page-1/#comment-811 tigerboy Tue, 27 Oct 2009 12:14:05 +0000 http://www.i2runner.com/?p=1247#comment-811 hi natz - great to know your on the road race again... congrats on your new 5k PR.. and to beth as well for her maiden 21k, her time was not really bad for a first timer... hi natz – great to know your on the road race again…

congrats on your new 5k PR.. and to beth as well for her maiden 21k, her time was not really bad for a first timer…

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