Mizuno Infinity Run Expo 2010

Mizuno Infinity Run Expo 2010

I got a little confused searching takbo.ph's racing schedule because the Mizuno Run was removed. Then I looked at facebook, it seems that they moved the race to April 2010. Now here is the official information from Mizuno (Tha dates are quite easy to remember 1.10.10, and 4.11.10). I think I'll sche

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Nike Lunar Racer Review

Nike Lunar Racer Review

In order to run a faster 5K someday, one of takbo.ph's speed king Ritchie Alava advised me to buy racing flats. Shoes that first came to my mind were adizero rocket, RC, PRO, and mizuno ronin and musha. These racing flats look really hot and light, but they also look like I could only wear them fo

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2nd Year Running Anniversary, new 5K PR

2nd Year Running Anniversary, new 5K PR

Today is my 2nd year anniversary of consistent running (except for the ITBS, which should lessen it to 1.5years) and have celebrated it with a new 5K PR in the Phil Star Celebrity Run. I was aiming to beat Luis aka Gingerbreadrunning’s time of 22’50”. Why? Because he used to be a really slower

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Garmin to Excel data crunching

Garmin to Excel data crunching

Last Friday while chatting on takbo.ph’s shoutbox, “Winceth” (Patrick) asked a question on how to edit the data taken from garmin. Then “Crashandburn” (Neil Barrios) informed us that we could actually open Garmin’s data from Garmin Training Center® by first exporting a run or workout an

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Weight Loss & Running - part2

Weight Loss & Running – part2

This is now the Part2 of my Weight Loss Series, where I would share my personal experience and elaborate more tips. In part1, I've mentioned I've lost 39pounds in 2years. If you average that, you would end-up with 0.4pounds/week. That's quite slow, but most weight loss programs would recommend slow

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Weight Loss & Running - part1

Weight Loss & Running – part1

Last Friday Beth and I attended takbo.ph's first Christmas Party. I can't believe that just last year there were only a few of us in our first LSD EyeBall and now I can't recognize half of the members anymore. It's really great our little group is now a big organization, and it keeps on growing! I b

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