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	<title>Comments on: Nike Lunar Racer Review</title>
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	<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=nike-lunar-racer-review</link>
	<description>intelligent ways to improve running</description>
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		<title>By: i2runner</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-999</link>
		<dc:creator>i2runner</dc:creator>
		<pubDate>Thu, 21 Jan 2010 01:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-999</guid>
		<description>Hi Running Atom, that&#039;s too bad dude. Adidas Boston is a great marathon shoe, but trust me it&#039;s way heavier than the LRs. Even the Adizero Rocket is slightly heavier than the LR.</description>
		<content:encoded><![CDATA[<p>Hi Running Atom, that&#8217;s too bad dude. Adidas Boston is a great marathon shoe, but trust me it&#8217;s way heavier than the LRs. Even the Adizero Rocket is slightly heavier than the LR.</p>
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		<title>By: RunningAtom</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-994</link>
		<dc:creator>RunningAtom</dc:creator>
		<pubDate>Wed, 20 Jan 2010 06:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-994</guid>
		<description>I have planned buying this shoe for two months, but when I went to BHS, my size wasn&#039;t available anymore. So I ended up buying the Adidas Boston.

I&#039;m still on the break-in phase and haven&#039;t tried it yet.</description>
		<content:encoded><![CDATA[<p>I have planned buying this shoe for two months, but when I went to BHS, my size wasn&#8217;t available anymore. So I ended up buying the Adidas Boston.</p>
<p>I&#8217;m still on the break-in phase and haven&#8217;t tried it yet.</p>
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		<title>By: i2runner</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-967</link>
		<dc:creator>i2runner</dc:creator>
		<pubDate>Mon, 28 Dec 2009 09:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-967</guid>
		<description>Sir Jovie, thanks for your comments. Now that we have the same shoes, hope I could reach your 3:48 PR someday :-)</description>
		<content:encoded><![CDATA[<p>Sir Jovie, thanks for your comments. Now that we have the same shoes, hope I could reach your 3:48 PR someday <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: jovie narcise</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-966</link>
		<dc:creator>jovie narcise</dc:creator>
		<pubDate>Mon, 28 Dec 2009 09:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-966</guid>
		<description>thanks for making me and my posts as references. what is good about with the &quot;racer flats&quot; is that you are forced to run with a forefoot/midfoot strike when you run. but be sure to have strong legs, knees and ankles when using these flats for the half &amp; full marathon distances. use them only when you race &amp; target with a new PR. nice review!</description>
		<content:encoded><![CDATA[<p>thanks for making me and my posts as references. what is good about with the &#8220;racer flats&#8221; is that you are forced to run with a forefoot/midfoot strike when you run. but be sure to have strong legs, knees and ankles when using these flats for the half &amp; full marathon distances. use them only when you race &amp; target with a new PR. nice review!</p>
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		<title>By: i2runner</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-965</link>
		<dc:creator>i2runner</dc:creator>
		<pubDate>Mon, 28 Dec 2009 02:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-965</guid>
		<description>Hi Timzter, thanks for your response. I find that running faster seems to stabilize my biomechanics, and lessens my knee pain. Try running 4 to 6min/km at one time, and try to observe if you still over-pronate...</description>
		<content:encoded><![CDATA[<p>Hi Timzter, thanks for your response. I find that running faster seems to stabilize my biomechanics, and lessens my knee pain. Try running 4 to 6min/km at one time, and try to observe if you still over-pronate&#8230;</p>
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		<title>By: timmy sebastian</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-964</link>
		<dc:creator>timmy sebastian</dc:creator>
		<pubDate>Mon, 28 Dec 2009 01:42:53 +0000</pubDate>
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		<description>idol natzter! nice review as always :) although im sure im not yet fit and ready for these types of shoes, i know i can very well go back to this entry for reference :) sayang lang coz i need stab shoes kaya i wouldn&#039;t be able to try and maximize the lightweightedness of the lunar racers :) 

see you around! :)</description>
		<content:encoded><![CDATA[<p>idol natzter! nice review as always <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  although im sure im not yet fit and ready for these types of shoes, i know i can very well go back to this entry for reference <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  sayang lang coz i need stab shoes kaya i wouldn&#8217;t be able to try and maximize the lightweightedness of the lunar racers <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>see you around! <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: i2runner</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-963</link>
		<dc:creator>i2runner</dc:creator>
		<pubDate>Sun, 27 Dec 2009 22:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-963</guid>
		<description>Hi Dennis, I think they(wikipedia) classify the &quot;racing flats&quot; to be under 9oz. And wow, you&#039;re right, Mizuno Universe seems close to breaking the 100gram barrier! Go to Nike BHS if you think these shoes are perfect for your perfect race :-) I haven&#039;t heard anybody using them for ultras, maybe you can try them.

Hi Jay, thanks for dropping by! I&#039;ve updated the list with your Bandito. Thanks for your feedback.</description>
		<content:encoded><![CDATA[<p>Hi Dennis, I think they(wikipedia) classify the &#8220;racing flats&#8221; to be under 9oz. And wow, you&#8217;re right, Mizuno Universe seems close to breaking the 100gram barrier! Go to Nike BHS if you think these shoes are perfect for your perfect race <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I haven&#8217;t heard anybody using them for ultras, maybe you can try them.</p>
<p>Hi Jay, thanks for dropping by! I&#8217;ve updated the list with your Bandito. Thanks for your feedback.</p>
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	<item>
		<title>By: Jay</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-962</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sun, 27 Dec 2009 14:36:11 +0000</pubDate>
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		<description>You may add the ASICS Gel Bandito which weighs 7.9 oz and have been quite reliable. They are available at the Second Wind store.</description>
		<content:encoded><![CDATA[<p>You may add the ASICS Gel Bandito which weighs 7.9 oz and have been quite reliable. They are available at the Second Wind store.</p>
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		<title>By: dhenztm</title>
		<link>http://www.i2runner.com/2009/12/nike-lunar-racer-review/comment-page-1/#comment-961</link>
		<dc:creator>dhenztm</dc:creator>
		<pubDate>Sun, 27 Dec 2009 13:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.i2runner.com/?p=1482#comment-961</guid>
		<description>Sounds like the perfect shoe for me! :)

Man those are some ultra-lightweight shoes! I was already impressed with my 9oz K-Swiss K-Ona and with your list it now seemed very heavy (number-wise).  I can&#039;t imagine a 100-gram shoe and I wonder how we&#039;d perform with such light shoes.  I can&#039;t wait for the 100-gram weight barrier to be broken :D</description>
		<content:encoded><![CDATA[<p>Sounds like the perfect shoe for me! <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Man those are some ultra-lightweight shoes! I was already impressed with my 9oz K-Swiss K-Ona and with your list it now seemed very heavy (number-wise).  I can&#8217;t imagine a 100-gram shoe and I wonder how we&#8217;d perform with such light shoes.  I can&#8217;t wait for the 100-gram weight barrier to be broken <img src='http://www.i2runner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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