Weight Loss & Running - part2

Weight Loss & Running – part2

This is now the Part2 of my Weight Loss Series, where I would share my personal experience and elaborate more tips. In part1, I've mentioned I've lost 39pounds in 2years. If you average that, you would end-up with 0.4pounds/week. That's quite slow, but most weight loss programs would recommend slow

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Weight Loss & Running - part1

Weight Loss & Running – part1

Last Friday Beth and I attended takbo.ph's first Christmas Party. I can't believe that just last year there were only a few of us in our first LSD EyeBall and now I can't recognize half of the members anymore. It's really great our little group is now a big organization, and it keeps on growing! I b

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Kenny Rogers' Urbanite Meal

Okay, so now we runners are all excited to run the Kenny Rogers Urbanite Run this coming August 15, 2009, but some of us who have registered, like Beth, are actually more (if not equally) excited to try out the Kenny Roger's Urbanite Meal (that is included in the P600.00 registration fee). After all

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Pig-out at Itallianni's

I hate the word "pig-out". For me, it's a Running sin. Runners are committing a sin when they "pig-out". Do you want to run like a pig? You are what you eat, and even how you eat. It reminds me of what I've been doing for the last 7-8 years of my life before starting running again. In the past, do

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