i2runner

adidas KOTR 2009 race report – running the extra mile!

I think a few weeks ago a lot of runners were very disappointed with this 21K local race being short by 3Kms. Now adidas KOTR 2009 seems to have addressed this issue in their 5K race by adding an extra mile (actually, just 0.87mile, I'm just exaggerating). This is probably what they call "exceed

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Haile Gebrselassie interview (hilarious)

Haile Gebrselassie being interviewed by Lenny Woldringh just before the Real Berlin Marathon 2009. This was for the Dutch TV show Praatjesmakers. I think I heard Lenny say "Sam from Kinia now holds the record" - now that's funny! Lenny meets Haile Gebrselassie

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Banditted the wrong race

Yesterday I was planning to run from home to the ROTARUN organized by takbo.ph. It was a little under 10Kms to go to the Fort, and my ITBS would probably limit my run to only 10Kms. So I decided to go there and then maybe wait for the takbo.ph people there. On my way there, I was able to cross the r

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Treadarounds

I stumbled upon a website that showed a photo of a running equipment called "treadaround". I believe it would satisfy runners who hate treadmills because they're boring indoors. See the roof attached to one of the treadarounds? This should be great news for runners who whine during rainy seaso

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