intelligent ways to improve running
Sam "the Running Ninja" invited me to represent him in a dinner/meeting with Mead Johnson and WWF Philippines, to promote "Kid's Earth Hour" 2010, which aims to promote both Kid's being Physically Active, and being environmentally aware by joining the Earth Hour (a few hours later). Kids shal
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This is the second part of my Nike Lunar Glide Review where I will share my experience on actually using the shoes durin...
Yesterday was the worst and best race experience of my life. (Pictures courtesy of Doc Marvin, Argonaut, and Beth of tak...
Am I nuts to even attempt this? Not really. Because of the dreaded ITBS since the Milo Marathon, I haven’t been runni...
