Training & Racing Stats

i2runner’s pace improves over the years of running. The red line, the racing pace, is the most significant indicator of running fitness progress.
Below are the running paces in metric units, minutes per kilometer:
i2runner-improving-metric

Below are the running paces in statute units, minutes per mile:
i2runner-improving

NatGeo 10K 2010

Condura 21K 2010

Milo Marathon 2009

Milo Marathon 2010

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